Counselling and Mentoring

These one hour sessions enable you to explore concerns, emotions and aspirations. Then together, we can identify tools (see below) strategies and techniques to assist you to make decisions and choices that are empowering and purposeful. The sessions are inpidual but couples counselling is also available.

If you are experiencing major life events or you have a diagnosis that is life altering we can work together to address issues. Using the mind and feelings powerfully  you will be able to create physical,mental and emotional well being in your life.