Category Archives: Uncategorized

Namaste “The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why it is called the present,” ― Alice Morse Earle, Sundials and Roses …

On October 17th  1995, identical twins were born 12 weeks prematurely in Massachusetts. The older of the twins was stable, but the younger was deteriorating despite all the medical care given to her. A couple of weeks later, she still …

      Let us imagine a scene for a moment: You get up in the morning and head out to work just as you are, in your pyjamas. You don’t shower, clean your teeth, put on clean or ironed clothes, …

Two Zen monks were travelling from one monastery to another. On their way they came to a river swollen with the rains. By the bank was a young woman in distress. She needed to get across this normally accessible river …

When I was a 17 year old medical student at Monash, I went to a weekly yoga class for a while. At the end of the class we all sat in silence to meditate for 15-20 minutes. Other than being …